My practice remains open during this covid-19 time. I utilize secure, online platforms to continue to deliver counseling sessions. Online counseling can be beneficial and even more convenient, with no commute time. Just find a quiet place where you can be alone with a device and internet connection!
Anxiety, depression, and fear are very common and uncomfortable to experience. At some point in all of our lives, we can experience one or more of these to varying degrees. Through counseling, learn new ways to interact with these emotions and gain greater freedom.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. EMDR is one type of therapy that can help to alleviate these difficult symptoms and guide you through the process of grief and healing.
Rise Up Seattle Counseling, PLLC
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